Executive Wellness Coaching

Sustained energy and unwavering focus

Designed specifically for busy leaders who are constantly on the go, this innovative service is the solution to maintaining:

  • Peak mental clarity

  • Robust physical energy

  • Excellent health and overall vitality

  • The first step to your Executive Wellness Coaching program begins with a dedicated 30-minute private consultation. In this session, we shall delve into:

    • Your overarching health goals, encompassing mental, physical, and social dimensions

    • Pursuits, interests, and existing routines

    • An analysis of your operational workflows

  • Receive a personalized program involving custom guidance for weekly applications including:

    • Health Coaching

    • Yoga and Pilates sequencing

    • Meditation and Mindfulness

  • Accountability check-ins between calls are included for longer-format coaching plans.

Workday wellness

As a founder of a workday wellness company and a frequent traveler, I deeply understand the challenges faced by executives on the move. My mission is to empower leaders to maintain optimal health and peak performance, even while traveling for business.

Why Work Together?

  • Tailored Expertise for Busy Executives: Benefit from our deep understanding of health and wellness, specifically designed for the unique needs of active professionals.

  • Customized, Practical Solutions: Receive personalized solutions that directly address the challenges faced by traveling executives, ensuring your well-being is always prioritized.

  • Proven Techniques for Enhanced Performance: Access strategies and methods proven to boost mental focus and physical energy, helping you to excel no matter where your travels take you.

  • Dedicated Support for Your Wellness Goals: Enjoy consistent support and expert guidance on your wellness journey, with a dedicated coach committed to your success.

Book a call today and learn how Executive Wellness Coaching elevates health and well-being for professionals on the go.

Executive Wellness Packages

Single Plan

$650

Single Coaching Plan

Popular

2 Month Integration

$1200

two pack Plan

4-Month Focus

$2300

Four pack Plan

Get started

Tailored to match your unique preferences and needs. Reach out today with learn more!