Programs for individuals

  • Flow Socials!

    More than a yoga class—it’s about connecting with your people and sharing a part of your day together, even if you’re miles apart. Perfect for:

    - Lunchtime breaks

    - Mid-afternoon rejuvenation

    - End-of-Day unwinds

  • Executive Wellness Coaching

    Private coaching—designed specifically for busy leaders who are constantly on the go, this innovative coaching service is the solution to maintaining:

    - Peak mental clarity

    - Robust physical energy

    - Excellent health and overall vitality

  • Wellness for Digital Nomads

    Make well-being an integral part of your travels by turning each destination into a source of rejuvenation and inspiration. Perfect for:

    - Working remotely while traveling

    - Arriving at a new destination

    - Balancing workflow with exploration